As we approach the new year, many of you may be looking to make improvements in your diet quality to fuel yourself better. The new Smart Nutrition app from @whitworthsuk is a great tool to have by your side, making healthy changes feel easier and more achievable. Ad. This free app has a huge focus on improving the quality of what you eat, not just having a focus on calories which most other apps do. It tracks your energy intake, vitamin and mineral intake, fibre intake and even things like fruit