38K views · 182 reactions | Looking down at the bottom of the pool when swimming freestyle is a good habit. It helps keep your head in a neutral position, which aligns your spine and improves body position in the water. That reduces drag and makes you more streamlined, so you swim m | SwimGym | Facebook
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38K views · 182 reactions | Looking down at the bottom of the pool wh…
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The MOST Effortless, Efficient Freestyle Swimming in the WORLD for ALL abilities!!!!! @zo_stronger and myself swimming here. 5 TOP reasons to learn #oceanwalkertechnique 1. The BIGGEST glide possible 2. The least pressure on your shoulders possible for each pull. 3. No lifting overhead on each arm stroke, instead a low sweeping arm (preventing injuries from recovery arm) 4. Every pull on your side is the most efficient with the least drag on your side 5. Every glide means reducing your stroke co
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The MOST Effortless, Efficient Freestyle Swimming in the WORL…
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Close-up view from above of a freestyle swimmer in a pool in clear blue water. Professional athlete, competition. Healthy lifestyle, sports, cardio. Slow motion, 4k
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Aerial Top View Male Swimmer Swimming Stock Footage Video (100% Royalty-free) 1075356491 | Shutterstock
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Aerial Top View Male Swimmer Swimming Stock Footage Video (1…
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shutterstock
169K views · 2.1K shares | Watch over 150 more freestyle videos...
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169K views · 2.1K shares | Watch over 150 more freestyle videos...
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